Axis Mundi Center for Mental Health
Therapy and Counseling Services

THERAPY With Jean Donald

 Jean Donald, MA.

ASSOCIATE MARRIAGE AND FAMILY THERAPIST, #96567.

supervised by Matt Podkomorski, lmft #84360.

510. 545.3166

Office in the Bay Area - Alameda, CA.

Are you feeling “stuck” and unable to move forward in your life, work, or relationships? Do you find it difficult to create and sustain relationships? It is possible to learn skills that can increase/strengthen opportunities for social growth and intimacy. Tap into a sense of both perseverance & resiliency in order to make independent decisions with increased confidence. Learn to direct your actions & thinking mind to express your authentic self, adapt, and move out of that stuck feeling.  

As an intuitive therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating! While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying culturally sensitive, strength-based therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I have years of experience working in healthcare, and know how important it is that you find a therapist who meets your unique needs. My style is warm, empathetic, and clear. I sometimes combine mentoring and coaching when problem-solving seems important, or when short-term help is desired. I'm certified to provide tele-health therapy services, which means I can work in-state over long-distances or with clients who have difficult scheduling issues or who are challenged by mobility.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Today you are one step closer to a new you -  one where you feel empowered and on a positive path to growth and well-being. 

I identify as a Latina, a Native American, a parent, and a holistic practitioner. I also identify as a member of the Family of the Disabled Community. 

Graduate of john f. Kennedy University, counseling psychology, transpersonal specialization.

I specialize in treating:

  • Depression and Anxiety

  • Stress Management and Reduction

  • Work and Career Issues

  • Parenting Support

  • Couples' and Family Therapy

  • Counseling for Clients and/or Families with Special Needs

  • Grief Counseling

  • Tele-Counseling Services

For additional information about me, please see my website at www.jdonaldtherapy.com or my profile on Psychology Today.

jean psytoday.jpg
 
 

Contact Me

Starting is easy! Use the form on the right to begin our conversation. We'll start with a free, 30 minute consultation to see if we're a good match. If we're not, for any reason, I'll provide you with other referrals that may be a better fit - my commitment is to your well-being first!

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